25 Ways To Improve Our Health

1.) Brush twice a day!
2.) Dress right for the weather.
3.) Visit the dentist regularly.
4.) Get plenty of rest.
5.) Make sure our hair is dry before going outside.
6.) Eat right.
7.) Get outside in the sun every once in a while.
8.) Always wear a seatbelt.
9.) Control our drinking of alcoholic beverages.
10.) Smile! It will make us feel better.
11.) Don't over indulge ourself.
12.) Bathe regularly.
13.) Read to exercise the brain.
14.) Surround ourself with friends.
15.) Stay away from too much caffeine.
16.) Use the bathroom regularly.
17.) Get plenty of exercise.
18.) Have our eyes checked regularly.
19.) Eat plenty of vegetables.
20.) Believe that people will like us for who we are.
21.) Forgive and forget.
22.) Take plenty of vacations.
23.) Celebrate all special occasions.
24.) Pick up a hobby.
25.) Love our neighbor as ourself.